.png)
.png)
.png)
TWO DAYS FOR DANCERS WELL-BEING
was a two day event dedicated to the well-being of dancers. Specialized researchers from different disciplines shared tools for the improvement of the physical and mental health of dancers through lectures and hands on practice, highlighting practices that contribute to a long and healthy dance career.
concept development & curation by Third Planet
produced by Flux Laboratory Athens
DAY I
DAY 2
Markella Kefallonitou
Pilates for Dancers - Core Stability & Leg Extension
(workshop)
Yiannis Koutedakis
Health Factors Affecting Dance Performance
(lecture)
Christopher Hinton Lewis
Warm-Up Protocol
(workshop)
Imogen Aujla
Building Resilience in Dance
(online lecture)
Christopher Hinton-Lewis
Landing & Jumping Mechanics
(workshop)
Stamatis Mourtakos
Nutrition & Exercise as a Factor of Human Power in Professional Dancers
(lecture)
Markella Kefallonitou
Pilates for Dancers: Back Extension & Foot/Ankle Stability
(online lecture)
* Projection corner: Contributions from the Dance Science Department of the University of Bern.
(both days)
* Contact us if you are a dancer or dancer educator and would like
access to the free resources available from the scientists and facilitators.
